As seen on FB last night:
Amanda Lindsey just sucked at the TT.
Sean____: I'm sure this morning had nothing to do with that :-) You'll get it next time.
Edward______: What??? Are you finally admitting that you might be tired?
Edward would be my coach. This man has never commented on my status. To my knowledge, he never even checked it. But, of course, the night I complain, he sees it. And comments.
Sean is a fellow masters swimmer. He knows how kick ass our swim practice was that morning. I mean, warm-up was 10x50 with odds on :40 and evens on :50. Then another 900 on a pretty quick interval. And later we had 4x200 w/paddles on 2:45. And 3x100 all out.
Alas, swim practice doesn't usually leave me tired. And the time trial doesn't usually produce such poor results (it was horrible, but it was slower than I hoped. or expected. or wanted). And I rarely get nine hours of uninterrupted sleep. So maybe i am fatigued like coach says?
I was glad to sleep in (til 6:30), but by 4pm, I was thinking I might blow off this rest day and go for a run. But the universe tends to give you what you need...and i ended up having to work late. And just an extra hour of intense brain power left me drained of energy.
I came home to an email indicating we're taking it easy for the remainder of the week. And while this saddens me a tad, I trust my coach. So, here I sit, sleepy-time tea in hand, after having done laundry, dishes, vacuuming, grocery shopping, and NO swim/bike/run, willing to follow instruction. Mostly. :)
Signing off. Good night.
It's time to catch you up!
4 hours ago