There are times when you're an hour into a run...after a five hour bike ride....and it's only 2pm on blistering Saturday afternoon when you turn to your training partner and say "THIS is what makes us fucking rockstars".
Maybe you should listen to your body a bit and take a few days off. Being sick is one thing that working out does not help! :) I'm so sorry to hear about the loss. Have a safe trip.
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Maybe you should listen to your body a bit and take a few days off. Being sick is one thing that working out does not help! :)
I'm so sorry to hear about the loss. Have a safe trip.
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